📁 [Rewilding. Wildswimming (u94602171)] ‘You’ll enjoy it!’

Yesterday's busy morning mind on the computer distracted me from the joys of anticipation for a dip... I really notice when I'm in my headsp...

#️⃣challenge #️⃣coldwatertherapy #️⃣ecopsychology #️⃣ecotherapy #️⃣grounding #️⃣Joy #️⃣relaxation #️⃣restoration #️⃣revitalisation #️⃣rewilding #️⃣Rewilding. Wildswimming #️⃣river #️⃣u94602171 #️⃣wildmind #️⃣wildswiming #️⃣wildwoman #️⃣xana